Coconut Braised Pumpkin Recipe

This delicious Chinese recipe combines warm spicy flavours with creamy coconut milk. Serve with stir fried veg or steamed rice.

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Recipes
Posted 09 June 2017
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Prep: 30 minutes (including cooking) Cook: 20 minutes
Difficulty level
easy
Number of servings
Serves:
2
V
Vegetarian
H
Healthy

Ingredients

  • 2 cloves of garlic - chopped
  • 1 onion - finely chopped
  • 1 medium pumpkin peeled and deseeded - cut into 8
  • 2 tins/800ml of coconut milk
  • 1 tsp dried chilli flakes
  • 1 tsp coriander seeds
  • 1 lemon grass
  • 1 tbsp grated ginger
  • 1 lime - zested and juiced
  • 1 red chilli - sliced thinly
  • 1/2 bunch coriander - chopped

Method

Preparation

  1. Pre heat oven to 180°C
  2. In a casserole dish with a little oil fry off the garlic and onion then add the pumpkin.
  3. Cover the pumpkin with coconut milk and add chilli flakes and coriander seeds. Add the lemon grass, ginger and ½ of the lime juice. Cover and bake in the oven for 20 minutes until tender (longer if needed)
  4. Once cooked, to serve, sprinkle sliced chilli, lime zest and coriander over the braised pumpkin.

A recipe for a happy retirement

With their glossy contemporary kitchens, our retirement apartments and retirement bungalows are perfectly designed for your to cook up a storm. And, if you live in a Retirement Living PLUS property and fancy a hearty meal without the faff, you can pop to the subsidised, stylish and sociable restaurant/bistro when you want to, too.

Learn more about our lovely retirement homes near you, call our friendly team on 0800 201 4811 or contact us online for more information.

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