- Health & wellbeing
Be positive
Looking after your mind, body and soul.
- Health & wellbeing
Sir Muir Gray on keeping safe
- Health & wellbeing
Yoga for the Over 60s
Are you thinking about taking up yoga in your retirement? McCarthy & Stone shares expert advice on the benefits of yoga and the best yoga poses to try.
- Health & wellbeing
Run in The Footsteps of The Caldwell’s
Ultradistance and 50-times marathon runner Marie Caldwell inspires and motivates her fellow residents to keep fit and active.
- Health & wellbeing
Fad or Fixture: Should You Try a Plant-Based Diet?
Exploring the truth behind eco-friendly eating, superfoods and veganism, Kirsty Robinson from The British Dietetic Association, explains the benefits of a plant-based diet if you’re over 60.
- Health & wellbeing
Staying Healthy in Retirement
We prescribe exercise if you want to maintain a youthful outlook and active life as you get older. Read our guide to keeping yourself in tip top shape.
- Health & wellbeing
Five Reasons to Retire to the Coast
There are many reasons why Brits are choosing retirement properties by the sea. Take a look at our top five reasons why people retire to the coast.
- Health & wellbeing
How To Manage Your Diet In Retirement
It is never too late to revamp your nutrition and nurture your body with a healthier diet.
- Health & wellbeing
How To Make New Friends In Retirement
Friendship is hugely important at every stage in life, and retirement is no exception. What’s more, in retirement you could make the most of the extra free time you have to discover different experiences and meet new people – leading to new friendships and relationships.