- Health & wellbeing
Yoga for the Over 60s
Thinking about taking up yoga in retirement? Our expert explains the benefits and the best poses
- Health & wellbeing
Be positive
Looking after your mind, body and soul.
- Health & wellbeing
Sir Muir Gray on keeping safe
- Health & wellbeing
Yoga for the Over 60s
Are you thinking about taking up yoga in your retirement? McCarthy & Stone shares expert advice on the benefits of yoga and the best yoga poses to try.
- Health & wellbeing
Run in The Footsteps of The Caldwell’s
Ultradistance and 50-times marathon runner Marie Caldwell inspires and motivates her fellow residents to keep fit and active.
- Health & wellbeing
Fad or Fixture: Should You Try a Plant-Based Diet?
Exploring the truth behind eco-friendly eating, superfoods and veganism, Kirsty Robinson from The British Dietetic Association, explains the benefits of a plant-based diet if you’re over 60.
- Health & wellbeing
Staying Healthy in Retirement
We prescribe exercise if you want to maintain a youthful outlook and active life as you get older. Read our guide to keeping yourself in tip top shape.
- Health & wellbeing
Five Reasons to Retire to the Coast
There are many reasons why Brits are choosing retirement properties by the sea. Take a look at our top five reasons why people retire to the coast.
- Health & wellbeing
How To Manage Your Diet In Retirement
It is never too late to revamp your nutrition and nurture your body with a healthier diet.