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Sure, there are a few extra aches and pains, but there are also ways in which your health can improve as you get older ...Read more
Sure, there are a few extra aches and pains, but there are also ways in which your health can improve as you get older ...Read more
Having a hobby can not only be very enjoyable, but studies have shown it can also be hugely beneficial to your mental and physical health ...Read more
Downsizing won’t only improve your financial health, it can seriously boost your physical and mental health, too. We asked the experts to explain. ...Read more
As we age, we all experience a change in our sleeping patterns. But we still need good rest. Follow our experts' advice for the best zzzz ever ...Read more
Always wanted to do it, but never got round to it? Now’s the time to sing or play your way to happiness ...Read more
Changing your life in retirement can bring opportunities to make new friends, bringing surprising benefits for your health as well as your social life
...Read more
Get more from your hols than just R&R by bringing back some inspirational health habits ...Read more
The Immersive Training That Is Putting Staff In The Shoes Of People With Dementia
Can you imagine what it's like to have dementia? With McCarthy & Stone's new immersive training scheme, staff are experiencing what it's like to live with this condition. ...Read more
Wondering what changes are coming to the healthcare system in 2017? Check out everything you can expect from the NHS in the coming months here! ...Read more
Keep fit this winter with eight of our favourite activities to keep you healthy and strong! Read more and stay warm with us here! ...Read more
Are you struggling with dementia, or have a friend or family member that needs support? Check out our latest article on dementia to help get you through. ...Read more
As we go through life, friendships can sometimes fall by the wayside - when we're going through busy times, for example, or when we move house. ...Read more
Healthy bones are key to staying active later in life. Read up on how you can keep your bones healthy, and stay strong throughout your life. ...Read more
Find out how to stay healthy this winter, with some of our favourite winter-warmers to prepare you for the colder months that lie ahead! ...Read more
If a partner, friend of relative has dementia, you may feel helpless and upset – but did you know, there is quite a lot you can do to help them enjoy their life! ...Read more
Let’s get walking! A daily walk can bring multiple health benefits, and prevent life-suffering disease too! Get your boots on today and step outdoors! ...Read more
Are you getting aches and pains in places that you’re worried about? Check out our latest report on joints to understand what that twinge really means. ...Read more
Read up on how to understand the legalities of unexpected illness in regards to either your partner, friend or family member. ...Read more
Sure, there are a few extra aches and pains, but there are also ways in which your health can improve as you get older ...Read more
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