Health and wellbeing 

Look after your physical and mental wellbeing with our tips, guides and inspiring fitness articles from around McCarthy Stone. 
 

Latest posts

123 days ago

Our top five UK National Parks

We explore some of our favourite national parks. Perfect for picnics, long rambles and wildlife spotting.

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200 days ago

Working out at home

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249 days ago

Looking after yourself

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249 days ago

A Walk in Time Through Swanland Village

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253 days ago

Our top five places for invigorating winter walks

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256 days ago

Exeter Retiree Kept Up the Pace During Lockdown

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280 days ago

Our very own 'Captain Tom' is raising money for Blind Veterans UK

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277 days ago

There Is No Better Medicine Than Kindness

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287 days ago

Unstoppable At Seventy - Proving that Age Really Is Just A Number

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290 days ago

Discover Qigong

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303 days ago

Local Club Bowled Over By McCarthy Stone Donation

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304 days ago

Tunbridge Wells Fundraiser Tees Off With Donation From McCarthy Stone

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301 days ago

Ottery St Mary Youth Football Club Kitted Out Thanks To McCarthy Stone

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331 days ago

Downsizing Is the Key to Happiness

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340 days ago

Age Is No Barrier to Staying Active

Hertfordshire retiree, James (78), finds he now has all the time (and energy) in the world to enjoy a life without limits

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375 days ago

10 great tips to sleep well tonight

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380 days ago

The Expert View: How to Feel Younger in Retirement

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394 days ago

Yoga for the Over 60s

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438 days ago

Be positive

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452 days ago

Sir Muir Gray on keeping safe

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459 days ago

7 easy tips for inner peace

7 easy tips for inner peace

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466 days ago

7 myths busted to help you stay safe

We ask GPDQ to bust seven popular virus myths

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466 days ago

7 tips from neighbours to keep you positive

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473 days ago

7 workouts to stay mentally strong

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480 days ago

7 exercises to keep you fighting fit

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487 days ago

7 exercises to make staying at home a little livelier

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494 days ago

How to keep yourself safe from Covid-19

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494 days ago

7 ideas for how to prepare for self isolation

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