Health and wellbeing 

Look after your physical and mental wellbeing with our tips, guides and inspiring fitness articles from around McCarthy Stone. 
 

Latest posts

Our top five UK National Parks

We explore some of our favourite national parks. Perfect for picnics, long rambles and wildlife spotting.

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Working out at home

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Looking after yourself

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A Walk in Time Through Swanland Village

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Our top five places for invigorating winter walks

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Exeter Retiree Kept Up the Pace During Lockdown

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Our very own 'Captain Tom' is raising money for Blind Veterans UK

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There Is No Better Medicine Than Kindness

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Unstoppable At Seventy - Proving that Age Really Is Just A Number

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Discover Qigong

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Local Club Bowled Over By McCarthy Stone Donation

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Tunbridge Wells Fundraiser Tees Off With Donation From McCarthy Stone

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Ottery St Mary Youth Football Club Kitted Out Thanks To McCarthy Stone

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Downsizing Is the Key to Happiness

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Age Is No Barrier to Staying Active

Hertfordshire retiree, James (78), finds he now has all the time (and energy) in the world to enjoy a life without limits

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10 great tips to sleep well tonight

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The Expert View: How to Feel Younger in Retirement

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Yoga for the Over 60s

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Be positive

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Sir Muir Gray on keeping safe

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7 easy tips for inner peace

7 easy tips for inner peace

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7 myths busted to help you stay safe

We ask GPDQ to bust seven popular virus myths

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7 tips from neighbours to keep you positive

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7 workouts to stay mentally strong

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7 exercises to keep you fighting fit

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7 exercises to make staying at home a little livelier

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How to keep yourself safe from Covid-19

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7 ideas for how to prepare for self isolation

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