Health and wellbeing 

Look after your physical and mental wellbeing with our tips, guides and inspiring fitness articles from around McCarthy Stone. 

Latest posts

Stay fit in retirement - aqua aerobics

Make a splash with your exercise regime and take to the wonderful world of weightlessness that awaits in the water. more

Our top 3 British coastal walks

It’s no secret that a trip to the coast does wonders for your mind, body, and soul. The bracing sea breeze, the enigmatic horizon that challenges you to decipher where sea meets sky, and the shoreline itself with its beguiling tempestuous nature – it can be stormy and wild one day and calm the next… more

Retirement hobbies: marathon running

Retirement living gave Mohamed the free time to run the London Marathon aged 70. more

Wild swimming

Swimming in wild waters has seen a surge in popularity in a year when many of us have reconnected with nature. more

Our top five UK National Parks

We explore some of our favourite national parks. Perfect for picnics, long rambles and wildlife spotting. more

Working out at home

Move your body with some simple exercises to do at home. more

Looking after yourself more

A Walk in Time Through Swanland Village more

Our top five places for invigorating winter walks more

Exeter Retiree Kept Up the Pace During Lockdown more

There Is No Better Medicine Than Kindness more

Our very own 'Captain Tom' is raising money for Blind Veterans UK more

Unstoppable At Seventy - Proving that Age Really Is Just A Number more

Homes for Latr Living Report more

Discover Qigong more

Ottery St Mary Youth Football Club Kitted Out Thanks To McCarthy Stone more

Local Club Bowled Over By McCarthy Stone Donation more

Tunbridge Wells Fundraiser Tees Off With Donation From McCarthy Stone more

Tips for Staying Safe This Autumn more

Singing into Retirement more

Downsizing Is the Key to Happiness more

Age Is No Barrier to Staying Active

Hertfordshire retiree, James (78), finds he now has all the time (and energy) in the world to enjoy a life without limits more

10 great tips to sleep well tonight more

The Expert View: How to Feel Younger in Retirement more

Yoga for the Over 60s

Thinking about taking up yoga in retirement? Our expert explains the benefits and the best poses more

Be positive more

Sir Muir Gray on keeping safe more

7 easy tips for inner peace

7 easy tips for inner peace more

7 tips from neighbours to keep you positive more

7 myths busted to help you stay safe

We ask GPDQ to bust seven popular virus myths more