Health and wellbeing 

Look after your physical and mental wellbeing with our tips, guides and inspiring fitness articles from around McCarthy Stone. 

Latest posts

Our top five UK National Parks

We explore some of our favourite national parks. Perfect for picnics, long rambles and wildlife spotting. more

Working out at home more

Looking after yourself more

A Walk in Time Through Swanland Village more

Our top five places for invigorating winter walks more

Exeter Retiree Kept Up the Pace During Lockdown more

Our very own 'Captain Tom' is raising money for Blind Veterans UK more

There Is No Better Medicine Than Kindness more

Unstoppable At Seventy - Proving that Age Really Is Just A Number more

Discover Qigong more

Local Club Bowled Over By McCarthy Stone Donation more

Tunbridge Wells Fundraiser Tees Off With Donation From McCarthy Stone more

Ottery St Mary Youth Football Club Kitted Out Thanks To McCarthy Stone more

Downsizing Is the Key to Happiness more

Age Is No Barrier to Staying Active

Hertfordshire retiree, James (78), finds he now has all the time (and energy) in the world to enjoy a life without limits more

10 great tips to sleep well tonight more

The Expert View: How to Feel Younger in Retirement more

Yoga for the Over 60s more

Be positive more

Sir Muir Gray on keeping safe more

7 easy tips for inner peace

7 easy tips for inner peace more

7 myths busted to help you stay safe

We ask GPDQ to bust seven popular virus myths more

7 tips from neighbours to keep you positive more

7 workouts to stay mentally strong more

7 exercises to keep you fighting fit more

7 exercises to make staying at home a little livelier more

How to keep yourself safe from Covid-19 more

7 ideas for how to prepare for self isolation more