Health and wellbeing 

Look after your physical and mental wellbeing with our tips, guides and inspiring fitness articles from around McCarthy Stone. 
 

Latest posts

Stay fit in retirement - aqua aerobics

Make a splash with your exercise regime and take to the wonderful world of weightlessness that awaits in the water.

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Our top 3 British coastal walks

It’s no secret that a trip to the coast does wonders for your mind, body, and soul. The bracing sea breeze, the enigmatic horizon that challenges you to decipher where sea meets sky, and the shoreline itself with its beguiling tempestuous nature – it can be stormy and wild one day and calm the next…

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Retirement hobbies: marathon running

Retirement living gave Mohamed the free time to run the London Marathon aged 70.

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Wild swimming

Swimming in wild waters has seen a surge in popularity in a year when many of us have reconnected with nature.

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Our top five UK National Parks

We explore some of our favourite national parks. Perfect for picnics, long rambles and wildlife spotting.

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Working out at home

Move your body with some simple exercises to do at home.

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Looking after yourself

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A Walk in Time Through Swanland Village

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Our top five places for invigorating winter walks

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Exeter Retiree Kept Up the Pace During Lockdown

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There Is No Better Medicine Than Kindness

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Our very own 'Captain Tom' is raising money for Blind Veterans UK

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Unstoppable At Seventy - Proving that Age Really Is Just A Number

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Homes for Latr Living Report

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Discover Qigong

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Ottery St Mary Youth Football Club Kitted Out Thanks To McCarthy Stone

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Local Club Bowled Over By McCarthy Stone Donation

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Tunbridge Wells Fundraiser Tees Off With Donation From McCarthy Stone

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Tips for Staying Safe This Autumn

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Singing into Retirement

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Downsizing Is the Key to Happiness

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Age Is No Barrier to Staying Active

Hertfordshire retiree, James (78), finds he now has all the time (and energy) in the world to enjoy a life without limits

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10 great tips to sleep well tonight

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The Expert View: How to Feel Younger in Retirement

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Yoga for the Over 60s

Thinking about taking up yoga in retirement? Our expert explains the benefits and the best poses

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Be positive

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Sir Muir Gray on keeping safe

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7 easy tips for inner peace

7 easy tips for inner peace

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7 tips from neighbours to keep you positive

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7 myths busted to help you stay safe

We ask GPDQ to bust seven popular virus myths

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